Learning To Be And Do with Heather Chauvin

“When you figure out how you want to feel and begin to reverse-engineer that, that’s where the magic happens.”

- Heather Chauvin

You will not want to miss today’s powerful interview! My guest Heather Chauvin started her career as a social worker, but pivoted sharply in 2013 when she received a stage 4 cancer diagnosis and experienced a significant mindset shift. 

Now, Heather is a celebrated leadership coach who helps women thrive in all areas in their lives, on their own terms, hosts the Emotionally Uncomfortable podcast, where she helps her listeners conquer their fear, create the lives they want, and become the women they were born to be, and is the author of Dying To Be A Good Mother: How I Dropped the Guilt and Took Control of My Life & Parenting.

In this episode, she shares some truly valuable lessons regarding embracing discomfort, cultivating vulnerability, and better understanding our emotional selves.

In‌ ‌this‌ ‌episode of the Road to Seven podcast,‌ ‌you’ll discover:‌ ‌

  • How reconnecting with the feminine nature of ‘being,’ rather than ‘doing,’ will help you be more present for the people in your life

  • Why it can feel so hard to take action — and what we are ACTUALLY resisting 

  • What can happen when you shift your focus from the end result to the journey

About Guest: Heather Chauvin is a leadership coach who helps successful women courageously and authentically live, work, and parent on their own terms. She has been featured in Forbes, Entrepreneur, Real Simple Magazine, Mind Body Green, Google, and more.

Highlights:‌ ‌

00:01  Intro

02:58  Meet Heather Chauvin

05:31  Leaving social work & receiving diagnosis

08:27  Doing v. being

15:32  Perfectionism as a coping strategy

19:11  Resistance to feeling

23:10  It’s okay to feel uncomfortable

27:45  Dying To Be A Good Mother

30:29  Moving to the next level

36:01  What she knows now

36:54  What’s next

Links:‌

Heather Chauvin

https://heatherchauvin.com

https://heatherchauvin.com/book-order 

https://www.facebook.com/heatherchauvincoaching 

Instagram: @heatherchauvin_


The Energy Finder Quiz

https://heatherchauvin.com/lifequiz 

 
To work with me and make your next power move, visit:

https://theroadtoseven.com

Stay Connected

Like what you’re hearing? Click here to subscribe in iTunes for more episodes with great tips and conversations with women that are revolutionizing the way we do business - don’t miss it! 

You can also join the Road To Seven Facebook group to meet other like-minded entrepreneurs who want to band together and help each other rise up.

I would be really grateful if you left a review on iTunes so that others can find and boost their business too! Just click here to review, select “Ratings and Reviews” and “Write a Review” I’d also love to hear what your favourite part of this episode is in the comments below. Thank you!

Follow me!  

Instagram: @shelaghcummins  

Twitter: @shelaghcummins  

https://facebook.com/ShelaghCummins  

https://linkedin.com/in/shelaghcummins  

Previous
Previous

How To Become a Successful Speaking Coach with Chris Graham

Next
Next

Developing A Fashion + Lifestyle Biz Partnership with Trisha Pitura and Mélanie Bernard