You Need To Take A Break

“There’s a very fine line for me between work and not-work… I literally just went downhill and slipped into burnout.”

- Shelagh Cummins

You’ve heard of writer’s block. But have you ever experienced a block when trying to achieve a goal in your business?

If you’ve ever tried to work toward a goal in your business, big or small, but just couldn’t seem to make it happen.... then you’ll want to listen to this episode of The Road to Seven!

If you’re experiencing a block, you may find yourself unable to move forward in your business for days, weeks, or even months. You can think of it as losing your mojo.

Blocks can pop up during times of burnout or near-burnout, when you’ve been pushing yourself too hard or not taking enough time to relax and reflect. I experienced my own burnout shortly after the pandemic hit, when I doubled my services in order to hold onto my clients and provide them with much-needed support. 

But even after slowing back down, closing some programs, and making space, I found that I was still unable to step back into the mindset I needed to have in order to make moves in my business.

In other words, I still hadn’t regained my mojo.

Listen now to find out how I healed my burnout, got over my block, and wound up creating my biggest offer ever!

In‌ ‌this‌ ‌episode of the Road to Seven podcast,‌ ‌you’ll discover:‌ ‌

  • How the pandemic’s economic effects on my family pushed me into a level of work that was not sustainable  

  • How I got back in alignment with myself and my deeper needs, in order to push through my block 

  • Why silence is your secret weapon for reconnecting with your inner self


Highlights:‌ ‌

00:01  Intro

01:21  Momentum program

02:06  My own block story

04:50  How I gave myself space

06:07  Why I doubled my services

07:15  How slowing down helped

08:17  Slowing down even more

10:36  Power of silence & coaching

11:39  Invest energy in rest

13:52  Authenticity

14:46  What my block was

15:56  Take care of yourself

Links:‌

To work with me and make your next power move, visit:

https://shelaghcummins.com 

   ‌

Stay Connected

Like what you’re hearing? Click here to subscribe in iTunes for more episodes to boost your Road to Seven today! I have more episodes with great tips and conversations with women that are revolutionizing the way we do business - don’t miss it! 

You can also join the Road To Seven Facebook group to meet other like-minded entrepreneurs who want to band together and help each other rise up.

I would be really grateful if you left a review on iTunes so that others can find and boost their business too! Just click here to review, select “Ratings and Reviews” and “Write a Review.” I’d also love to hear what your favourite part of this episode is in the comments below. Thank you!

  

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Instagram: @shelaghcummins  

Twitter: @shelaghcummins  

https://facebook.com/ShelaghCummins  

https://linkedin.com/in/shelaghcummins  

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